Def Meditation and Yoga Trance Dance Workshop
Friday 6 October ……….. Iranian music meditation in nature
one day workshop from 6 AM to 6 PM
Includes yoga trance dance and meditation by Def
Facilities :
breakfast, lunch and a snack in the afternoon
Dynamic meditation by Def in nature.
A new style of dynamic meditation combined with meditating by def.
This meditation style is done for the mediator's inner connection with four elements of nature (wind, water, soil and fire).
In this one-day workshop, You can release the tensions with the vibrating Def, like sweeping.
Yoga trance dance is a contemporary exploration of conscious movement meditation. With this method we can release tension and get calm.
We do yoga in nature to join, wind, water, soil and fire.
For more info you can contact us by: info@vayuresidency.org
